All Inclusive. None Excluded.

The Perfect Workout Space For Women and Men Of All Abilities

It's Time to Step Up

It's Time to Old School

117 Mitcham Lane SW16 6LY

Call: +44 208 677 8991

Welcome to
Squats Gym

We pride ourselves on being the beating heart of fitness in Streatham. Boutique? Not exactly. But brilliant? Absolutely!

We’re an old-school, no-messing-about, weights gym. Pure and simple! In a world of big gym companies, confusing membership options, and places with fancy pools and steam rooms… we’re proud to be different! Our goal to make gym-going straightforward and good value.
No gimmicks, just Squats! Anyone is welcome to join.

Seasoned weightlifter, total beginner, or anywhere in between. All you need is the enthusiasm to get going. Respect is at the core of everything we do. Respect for each other. Respect for the space and the equipment we use. And, of course, respect for your body and all the amazing things it can do! Sounds good? Sign up today – we can’t wait to meet you!

You can find Squats Gym at 117 Mitcham Lane, SW16 6LY. We’re conveniently located in the heart of Streatham and easily accessible from the 57, 201, and 333 bus routes. We’re also just a short walk from Streatham or Streatham Common train stations.
So, what are you waiting for? Contact us today and start your membership!

The Perfect Workout Space For Men And Women Of All Abilities

NEW-Squats Gym Fitness Studio

We are now offering small group (up to 4 people) HIIT/CIRCUIT classes.

Small group training is a great way to challenge yourself, whether you are a casual gym goer, fitness enthusiast or a beginner. HIIT/CIRCUIT training guaranteed to build stamina, muscle & cardiovascular endurance. Supporting decreased body mass, improved heart and lung health, increased metabolism, reduced levels of mental fatigue, helping alleviate symptoms of depression and overall delivering a sense of wellness. Be fitter, stronger, healthier, happier.

Limited spaces available, contact squats gym to make a booking. We look forward to training you soon.

Personal trainers

Our Personal Trainers are specially picked to add to your experience. They are professional athletes who can pass on first hand experience which will allow you to achieve your results quicker and safer.

They have all competed in either Bodybuilding, Powerlifting or Physic displays, so they have that extra knowledge and haven’t just passed a PT course.

So come on over and we can chat about helping you get to your next goal.


Jason GreenJason Green
18:42 14 Oct 22
Been training with Steve for a few weeks now. I used to be very active and have had three back surgeries this year and Steve is helping me get back my mobility and fitness levels.When I found Steve I was looking for someone who had the experience and knowledge to be able to train me without further injury and help get the right form and Steve has been absolutely epic. He has given me the confidence to get going and seeing him has massively improved my quality of life and helped enormously with the recovery so far. He is extremely knowledgeable and really friendly and it’s been great fun training with him so far.I’m looking forward to the next training session and cannot recommend him enoughSquats Gym is great, love the vibe and I wish I’d found it earlier.
Emma BingEmma Bing
20:06 08 Aug 22
Squats gym and Steve the amazing PT are awesome - I cannot rate them highly enough! The gym has such a friendly vibe, everyone is there to train, there’s no pretence or posers, and everyone is so friendly and welcoming. Steve has truly taken me under his wing and supported me in my sessions with him to becoming stronger and more confident with my training. I always look forward to my sessions, seeing the advancement I have made is so rewarding. I will be booking a next set of PT sessions with Steve asap!
Matthew CampbellMatthew Campbell
08:35 29 Jul 22
Have just finished a pack of lessons with Steve to get started with the power lifting basics. Steve is super knowledgeable and great guy, I've really enjoyed all the sessions, thanks! Feeling stronger already. On top of that the gym has a really friendly and open atmosphere. If you're interested in getting started with some weights like I was, get to Squats and talk to Steve! Highly recommend.
Stefania Zanelli-CookStefania Zanelli-Cook
18:53 17 Jul 22
I have no hesitation in given this gym and Steve Cole (PT) a 5 Star rating!!!I was initially somewhat apprehensive about joining thinking I would feel intimidated however, I couldn’t have been more wrong. Everyone is SUPER friendly, supportive and extremely welcoming!!I have been training with Steve and have had 6 sessions so far. He is a true legend and MASTER of his craft. He makes each session interesting, varied and thoroughly enjoyable.I highly recommend Squats Gym, and PT sessions with Steve!!!5 ************************************** PLUS!
Edward VenningEdward Venning
18:42 17 Jul 22
Delighted with the results working with Steve. He has helped me rebuild after an op and lockdowns. I achieved my initial strength and speed goals for swimming in just six months... and discovered I enjoy weights into the bargain.Steve ensures I take the time to develop a strong foundation through form and stepped progression. He also builds a supportive, friendly and ambitious atmosphere in the gym




Monday – Friday 5.30am – 10.00pm
Saturday 8.00am – 5.00pm
Sunday 9.00am – 3.00pm