Personal Training

Personal Trainers – Smash Your Fitness Goals With Some Of The Best PTs In Streatham!

We all get stuck in a rut with our workouts from time to time. You’re putting in the hours and doing your best to eat right.

So it’s really disheartening when you don’t see the results you’ve worked so hard for. We all need a helping hand on our fitness journey sometimes.

In fact, studies have shown that working with a personal trainer gives you a significantly higher probability of achieving your goals. The Squats team of Personal Trainers are dedicated athletes who understand just how much you want to succeed.

We offer Strength Training, Fat Loss/Muscle Gain and Military Style Personal Training

Strength Training

Fat Loss/Muscle Gain Training

  • Single session £50
  • 6 sessions £250
  • 13 sessions £500

Military Style Training

30 minutes FREE trial!

  • Block of 12 sessions
  • Block of 24 sessions
  • Block of 36 sessions

(For prices enquire within)

Squats is dedicated to providing an affordable and positive space for you to escape to and become your best self!

Ladies of Streatham – Looking for A New Gym?
Look No Further!

We are especially passionate about bringing more women into our gym. Weightlifting is sometimes seen as a conventionally masculine sport – this is 100% not true!
The whole concept of “bodybuilding” and the “hard-core” image that can go with it might seem really intimidating.

I’m a total beginner – is weight training right for me?

You might think that weight training is only for big, bulky men. You might even feel intimidated to give weight training a try if you don’t fit this stereotype. Don’t panic!

We offer a safe and friendly space for people of ANY ability, gender, or size to discover the absolutely game-changing results you can get from weights.

Weights are truly a great way to build your muscle tone, get stronger, and become an all-round more confident athlete. We’re 100% here for you to make sure you can do this safely, confidently, and with all the support you need.

Drop by the gym in person to see if it’s for you, or get a day pass and try it out.

We’re here for you on this big next step of your fitness journey.

Contact us today for more info!





Monday – Friday 5.30am – 10.00pm
Saturday 8.00am – 5.00pm
Sunday 9.00am – 3.00pm