Yes, We’re a proper old-school gym and that’s exactly the point.
Our logo represents strength & tradition not size, background, or experience.
Gym Equipment
Squats is fully equipped for proper, effective strength training, with equipment suitable for beginners through to very experienced lifters.
Our setup includes:
- Iron dumbbells from 1kg to 70kg
- A wide selection of Olympic iron plates
- Olympic, deadlift, and specialist barbells
- Two squat racks
- Bench press stations
- Hack squat and leg press machines
- A selection of Hammer Strength machines
- Cardio equipment, including treadmills, spin bikes, and rowing machines
- Additional free weights and functional training equipment
Everything is laid out to support safe, confident training, with guidance always available if you need it.
Fitness Studio Room
Squats Gym includes a small, fitness studio for quieter, more focused training. The space is equipped with a punch bag, rowing machine, spin bike, pull-up bar, kettlebells, and a few extra training tools.
It’s ideal for light training, stretching and mobility work, warm-ups or cool-downs, and anyone who prefers a more relaxed environment away from the main gym floor.
Advanced & Competition Training Support
Squats has long been a training base for experienced lifters and competitors, and that experience shows in how we coach and support serious training goals.
If you’re preparing for a competition or have specific performance goals, we understand the physical and mental demands involved. With decades of experience, quality equipment, and knowledgeable coaching, we can help you train with purpose and attention to detail.
Whether you’re exploring competition for the first time or have competed before, you’re welcome to talk to us about how we can support your training.
(You’ll also spot some of our history and achievements displayed in the gym.)
Squats Clothing & Training Kit
We stock a range of Squats-branded clothing and training accessories designed for comfort, durability, and everyday training.
From t-shirts and hoodies to bags and accessories, our kit is practical, comfortable, and available in a variety of colours. Feel free to ask at reception or have a look during your visit.
