Yes, We’re a proper old-school gym and that’s exactly the point.
Our logo represents strength & tradition not size, background, or experience.
Friendly, Experienced Support - Built Around You
Personal Training at Squats Gym
Our personal trainers work with all experience levels - from first-timers to regular gym-goers. Coaching is clear, practical, and focused on good technique, injury prevention, and steady progress, helping you train with confidence and get lasting results.
Personal training at Squats isn’t about pushing harder - it’s about training smarter. You’ll get hands-on guidance to improve form, build strength safely, overcome plateaus, and train in a way that suits your body and lifestyle. Sessions are structured, supportive, and tailored to you - with no pressure or quick fixes.
Training Styles We Offer
Personal training can be adapted to your goals, including
Strength Training
Fat Loss & Muscle Gain
Military-style training
Boxing-based training
